Peanut Butter & Jelly Smoothie

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Peanut Butter and Jelly Smoothie


Two smoothie posts in one week? Yes, I know. But I don’t think my recipe index reflects my great love for smoothies.

This is my very favorite smoothie, one I downed a lot when I was nursing for the extra calories that were mostly healthy. With the strawberries and peanut butter, it makes me think of a good old peanut butter and jelly sandwich. I like some banana in there, too, for balance, but you can leave it out if you want more of a strawberry flavor.

This recipe makes one giant smoothie or two more normal-sized ones. And now I want one right now. Even though I had dinner already. Cause it’s so good it’s pretty much a milkshake ….

PBJ Smoothie

Peanut Butter & Jelly Smoothie

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Yield: 1 giant or 2 smaller smoothies

Peanut Butter & Jelly Smoothie


  • 1 cup frozen strawberries
  • 1 ripe banana (frozen or not)
  • 2 T peanut butter
  • 1 cup plain or vanilla yogurt
  • about 2/3 cup milk, enough to make the mixture blend


Add all ingredients to a high-powered blender and process until smooth. If desired, you can add some ice cubes.

Do you have a favorite go-to smoothie?

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